ME Blogs
Women, Mental Health, and Misdiagnosis: Breaking the Stigma of Bipolar and BPD
Women’s mental health has long been misunderstood, misdiagnosed, and stigmatized. Throughout history, women have been labeled as "hysterical," "emotional," or "unstable" rather than receiving proper mental health support. In particular, conditions like Bipolar...
Waiting to Exhale: Navigating Anxiety as an Independent Woman While Embracing Femininity
In today’s world, being an independent woman comes with a mix of pride and pressure. You’re managing responsibilities, making decisions, and striving for success—but sometimes, that independence feels like a heavy weight. Anxiety can creep in, making it hard to...
Waiting to Exhale : Navigating Anxiety as a Single Parent
There are days when I feel like I am holding my breath. Between managing a career, showing up as the best parent I can be, and attempting to have a personal life, it sometimes feels like there’s no space to exhale. If you can relate, you’re not alone. Balancing these...
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