The Collective

We have several faces around here, as we are a growing team. We often here how difficult it is to be able to locate a good therapist. Our collective consist of trauma informed women therapist who are at different stages in their career and share a passion helping other women to reach their full potential. Each of our therapist have their own unqiue approach. We offer both virtual and face-face to options. 

Trauma Therapist/ EMDR

Constance Cosby, LCSW, EMDR-C

Founder & Clinical Supervisor

Accepting Consults for EMDR & Christian Counseling

“I specialize in women’s health and faith-based trauma counseling, providing compassionate, holistic support to women on their healing journeys. Utilizing EMDR (Eye Movement Desensitization and Reprocessing) techniques, I help clients process and recover from trauma in a safe, empowering environment. My work integrates clinical expertise with faith-centered principles, supporting women navigating grief, reproductive challenges, and major life transitions. I am deeply committed to promoting emotional, spiritual, and mental wellness, equipping women with the tools they need to heal, restore hope, and reclaim their strength.”

Trauma Therapist/ EMDR

Alexia Warren

Intern Therapist

Accepting Clients

“I am a person-centered Intern Therapist dedicated to creating a space where you feel safe, supported, and truly understood. Many of the clients I have worked with by leading virtual support groups for women are navigating anxiety, relationship challenges, life transitions, and the lingering impact of trauma. You may feel overwhelmed, disconnected, or stuck in patterns that no longer serve you. Together, we will gently explore your experiences at your pace, honoring your story while building practical tools for emotional regulation, self-awareness, and healthier boundaries.”

Joella Smith, LCSW, CAADC, CCTP

Lead Therapist 

Waitlist

“In our work together, we will collaborate to process any unresolved trauma or emotions holding you back from achieving the success and hope you’re destined for! By using a holistic approach and various therapeutic modalities, we will develop goals related to healing and empowering yourself to cope through the challenges that have been impacting your desire for significant change”

Lauren Dunleavy, LSW

Accepting new clients

“We will work together to uncover your inner strengths and motivations, while fostering a sense of self-efficacy and hope. By focusing on your personal goals, we will create a collaborative and supportive environment where your voice is heard and valued. We will then develop practical strategies and actionable steps to manage and alleviate your symptoms.”

Nicole Brown, LSW

Not accepting new clients

“My approach combines compassion with evidence-based techniques to help you understand and address the deep-seated causes of your struggles. Whether you’re dealing with the aftermath of traumatic experiences or seeking to improve your relationship dynamics, my goal is to guide you towards lasting change and self-discovery.”

Christal West, LSW

Accepting New Clients

“Are you currently experiencing life stressors such as relationship issues, life transitions, health challenges, caregiver, school, work, or general burnout? Need help overcoming these challenges? You’ve come to the right place. I strive to create a safe space, nurtured with compassion, to help clients become more self-aware; this paves the way for personal growth. If you’re ready to start this journey, then feel free to contact me. I’d love to partner with you to achieve your goals!”

Amanda Pena, LSW

Accepting New Clients

“I help clients explore inner-child wounds, relationship patterns, and the impact of systemic stress. Using DBT and CBT, I teach practical skills for regulating emotions, setting boundaries, and communicating clearly. I also integrate trauma-informed work to support the parts of you that learned to survive so you can move from coping to living intentionally.”

Breanna Thompson, LSW

Accepting New Clients

“In my experience as a therapist, I have learned that all the things we need to grow already exists within us. If you find yourself wanting to sharpen or discover new skills for change, I am here to help. Together, we will find new insight regarding your experiences, beliefs and desires that will aid us in developing the story that fits best with you. Using strength-based and person-centered approaches, I offer focused support for women coping with stress, anxiety, depression, trauma, and grief.”

Mindful Essence

Your Sanctuary for Trauma Recovery and Women's Wellness.

Trauma Informed Therapy for Women by Women.

Stay In Touch

Office

2424 E York st Unit 301A 

Philadelphia, PA 19125

Office Hours: M-F 9am-5pm (Admin)

Phone Number & Fax

P: 215-469-1668 (Text for call)

F: 215-402-2904

Copyright © 2026 Mindful Essence . All Rights Reserved.