by Constance | Feb 24, 2025 | Anxiety
In today’s world, being an independent woman comes with a mix of pride and pressure. You’re managing responsibilities, making decisions, and striving for success—but sometimes, that independence feels like a heavy weight. Anxiety can creep in, making it hard to...
by Constance | Feb 10, 2025 | Anxiety
There are days when I feel like I am holding my breath. Between managing a career, showing up as the best parent I can be, and attempting to have a personal life, it sometimes feels like there’s no space to exhale. If you can relate, you’re not alone. Balancing these...